CFNS CrossFit Kids 5/14/14

Warm Up- X 2

10 PVC Pass Throughs

10 Press

10 Jumping Jacks

10 Sqauts

10 Push Ups

Skill-Max Height Bix Jumps

WOD 

10-9-8-7-6-5-4-3-2-1

Burpees 

Kettlebell Swings

Box Jumps